Is a fully equipped, boutique Pilates studio located in Middleborough, MA. We offer private and small group lessons taught by a Certified Pilates Teacher in the Polestar® Pilates for Rehabilitation system. Our clients are given a customized program based on their individual needs and goals. In the studio you will find Balanced Body reformers, towers, chairs, ped-i-pul, ladder barrel, spine correctors, spring board, Bodhi and many other Pilates pieces of equipment.
At Balanced Pilates Studio, you are given personalized attention and guidance – with class sizes limited to 8 people. We pride ourselves on listening to your fitness goals and helping you achieve them with a specialized workout plan. With many different types of equipment and more than 500 exercises to choose from in the Pilates repertoire, there is always variety. No two lessons are exactly the same and exercises can be modified and adapted to challenge different bodies. All ages, abilities and fitness levels will benefit from this workout.
Whether your goals are to increase your coordination, strength, flexibility, improve your athletic performance, improve your posture, or simply to enjoy your daily activities with greater ease, we will work together to achieve these goals. The Pilates method offers the opportunity for me to reach out to anyone wanting to enhance their overall quality of life and well-being.
To get in the best shape of your life, rehabilitate an injury, or try something new, Balanced Pilates is just what you’re looking for! I look forward to meeting you at Balanced Pilates Studio. Limited space is available so please call to reserve your spot in the class firstname.lastname@example.org or 508-944-9281 for more information.
Lisa Maury, ATC,PTA,PMA®-CPT,CES
Balanced Massage Therapy
At Balanced Massage Therapy, you will feel at home and at peace. When you walk through our door, you are stepping into and atmosphere that is warm and inviting. At Balanced Massage Therapy, we want nothing but to help you escape from the busyness of life. Balanced Massage Therapy offers many different massage modalities to help you achieve your goals of relaxation and rejuvenation.
As a massage therapist for over 6 years, I have great appreciation for the physical body and the spirit that is within each of us. Nothing brings me greater joy than to help my clients feel more centered and balanced at the end of our session. I look forward to working with you.
Please contact me @ 508-801-7726 or email@example.com to schedule an appointment.Be happy, Be healthy, Melissa